Hot Yoga – a tea review

As the weather changes over to a windy, cooler time of year I feel my body needing to warm itself up from the inside. To balance out the damp and cool I want something spicy and warming but not too sweet.

When I tried Hot Yoga Tea  I was pleasantly surprised at how delish it was. It was subtle, warm and spicy but still light. It gave me that cozy feeling I was craving and had a great flavour too. The bouquet is multi layered and smells similar to a chai tea but a little less heavy. The bonus of this tea is that is full of things that are good for you – especially as it gets colder out and the body needs to fortify.

The ingredients that make up this  spicy blend are:cinnamon, hawthorn leaves and flowers, ginger bits, cloves, black pepper, cardamom, safflowers and malava flowers. Ginger is warming and calming, cardamom can help ease digestive upset and freshen your breath while clove is said to have an anti inflammatory effect on the body. It is a great tasting combo for a cool fall night.


My love for all things tea has lead me to become a part time Tea Consultant for a company called Steeped Tea.  There are so many health benefits to drinking tea that I feel it is a perfect match for me and for my blog. I will be reviewing teas each month and if you like what you read you can purchase them directly through my online Steeped Tea page at  Jasmin’s Teas


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